sniffsighyawn.com

Welcome to Sniff Sigh Yawn...

We work with businesses, community organisations, through our CIC,  and private clients helping people enhance their performance.

We provide solutions to many people’s everyday problems at work, i.e. poor sleep, poor concentration, lack of vitality, and inefficient productivity.

Our founder Joel Jelen trained in progressive human development methods including Buteyko breathwork which inspired him to start the company, based in Liverpool, UK.

We have featured on BBC5 Live Breakfast and a host of other national and regional print, online and broadcast titles in the last 12 months talking about our work and its powerful positive impact on clients.

Our knowledge as you can see from our team in the latter pages on this site spans many of the most innovative ways in 2025 to help teams and individuals prosper.

"Sniff Sigh Yawn used unique methods to help us improve our performance." Pulse Agency

Our goal is to help companies and their people maintain and improve their  performance and productivity levels. We do this using niche methods that are right at the forefront of enhancing individual and team performance.

FOUNDER & DIRECTOR

A brief word from our founder, Joel Jelen.

I met this genius of a doctor 30 years ago called Dr Len McEwan who, working in private practice, helped people with their human development.

I gained a deeper understanding of  pioneering breathwork-inspired self-development strategies. I sensed these could eventually become a valuable addition to HR policy on recruitment and retention.

I have always been an admirer of people in business, sport and life who could operate in an energetic manner yet remain calm and composed.

That’s exactly what investing in Sniff Sigh Yawn’s  programmes offers businesses, community organisations and private clients.

sniffsighyawn.com

How Many of Us Truly Realise What Affects Our Focus, Concentration & Productivity?

One of the most important parts of the process in becoming more productive is gaining awareness of our current state. Many of us also have bad hidden habits in and outside of our work. This can heavily affect e,g, our sleep and prior, our ability to relax. This can then create unnecessary stress in our system and ‘fight or flight’. The resulting impact on our performance is obvious.

Book a discovery call...

Book a free 20-minute telephone or online consultation with Joel Jelen and gain a brief insight into our breathwork-inspired performance programmes.

email: joel@sniffsighyawn.com

Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.