About Us & Feedback

SNIFFSIGHYAWN.COM

Strategies for remaining composed & productive...

Being able to operate at maximum performance levels whether in work, during studies and generally in life is almost like having a superpower given everything that we humans have to deal with.

We specialise in giving people these superpowers in the form of e.g. controlling strategies for managing stress and how to be aware of other factors that inhibit your productivity helping you overcome them. We do this through Buteyko Breathwork & Mindfulness practices.

From our work and feedback, every week more people now recognise the pioneering methods we use to help people improve their daily lives.

Pic: Four participants in Buteyko Breathwork & Mindfulness-inspired human development sessions as part of an ongoing programme with Novotel Paddington Village in Liverpool.

BREATHING COACH

Change Your Habits.

In setting up Sniff Sigh Yawn, we’ve literally helped hundreds of people to become more self aware in aiding their work, studies and life performance. Check out Joel Jelen delivering a breathwork workshop to hundreds of lawyers from Hill Dickinson recently.

Have a look at our testimonials listed below highlighting some of our pioneering work using Buteyko Breathwork & Mindfulness.

TESTIMONIALS

Feedback.

Discover How Sniff. Sigh. Yawn. Can Help You Today.

Book a free 20 minute consultation with us to gain insight into how we can help your development and performance.

Lorraine Wake, Hill Dickinson LLP
“Joel delivered a presentation on Buteyko Breathwork and breathing techniques to over 200 people with us (featured above). His knowledge on this and wellbeing at work was a great learning experience for all to take away. Thank you.”
Rebecca Keegan. Morecrofts Solicitors
Google Reviews
“A great Buteyko Breathwork ‘wellbeing in the workplace’ session from Joel and Sniff Sigh Yawn…really interesting, thank you so much!”
Paalan Sood, Sood Marketing
Google Reviews
“Joel and Sniff Sigh Yawn’s wellbeing workshops are highly recommended. They are informal, relaxed, fun and highly educational making us all think about the power of the breath and Buteyko Breathwork for more efficient breathing and greater productivity.”
Irene Bird, Pulse Agency
Google Reviews
“We genuinely had no idea of how powerful ‘how you breathe’ during the day and at night has such a big impact on our health. Very illuminating. Loved the Buteyko Breathing method.”
Gary Manning, The Quarter, Liverpool
Google Reviews
“The power of the breath and breathing calmly cannot be underestimated for maintaining good productivity at work whilst at the same time, remaining relaxed, focused and feeling full of energy. Buteyko Breathwork needs to be experienced to be believed.”

Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.