Take a breather
Breathing functionally as part of your stress management toolkit can pay dividends for your physical wellness
Breathing functionally as part of your stress management toolkit can pay dividends for your physical wellness
That’s the power of the breath and achieveable through Breathing Re-training via the Buteyko Method. Many
What inspires a breathing educator and what does their work involve? Joel Jelen is also the
The power of the breath Think again if you’ve been told taking a deep breath is
As featured in The Times Feb 7, 2022 Grateful to Hannah Betts for the profile. Mouth-taping
Just before the new year, i wanted to share more with you about Harmonic Egg Healing
I talk a lot about the power of lower abdominal breathing because, a typical adult engages
Become an Oxygen Advantage certified instructor with @timolampenin Who is Timo Lampen? I’ve been interested in
Patrick McKeown has only gone and done it again…check out his latest book The Breathing Cure
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This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.