I had the good fortune of sharing the floor with Alison Blackler delivering a presentation to client Project Four Safety Solutions (P4), a pioneering UK construction safety company based in Liverpool as part of their latest wellbeing day recently. The main thread running through the highly interactive-based event was ‘mentally tough teams’. Alison explored the […]
When business journalists start writing about stress in the workplace and the power of the breath it’s time to take note says Joel Jelen Scientists have understood the link between the breath and the mind since the 1950’s. Now the likes of The Economist last month, Harvard Business Magazine, and The Times amongst others have […]
I had a really enjoyable and insightful morning of conversation and knowledge-sharing in Liverpool yesterday. Thanks to University of Liverpool Management School Bruntwood SciTech and Growth Platform for the Imposter Syndrome-themed event. Great informal chat was had with Janice Mears Jen Fenner and Jo Hynes-Perez – Jen would be a very strong asset to any […]
Human beings rarely get nurtured into how to deal with stress at work and instead just learn by experience. Sniff Sigh Yawn wants to change that and there are plenty of companies who agree. It is no wonder I’ve heard so many male and female CEO’s and MD’s over the years talk about ‘winging it’ […]
Via Sniff Sigh Yawn on IGhttps://lnkd.in/dGB2iDzp Thank you to sniffsighyawn.com team member Emily Kirkcaldy for collaborating on Wirral Met College‘s Wellbeing Day last week. It was quite a day for the College who employ almost 600 people on 5 sites! We’re very grateful for the feedback from the workshops. I’m always curious to see what […]
That happened to a weatherman live on air and he handled it brilliantly. I listened to a BBC5 Live show on BBC Sounds this morning from last Thursday in which the presenter Rima Ahmed flagged how Nate Byrne got into breathing difficulties. The response from a psychologist on the show went down the mainstream route […]
Sniff Sigh Yawn had a great catch up with Henry Churney to hear about Care Merseyside‘s latest ‘Laugh For Life’ Comedy gig. The second showcase on October 30th will be full of brand new comedians on stage for the first time following a stand-up comedy course for mental wellbeing thanks to NHS social prescribing. The […]
The popular Liverpool Expo ‘Wellness in The City’ held its second event on Friday April 19th and we’re still receiving great feedback. Joel Jelen delivered a masterclass on breathwork alongside the award-winning 2 Minds’ founder and author Alison Blackler entitled ‘how to map, manage and master your nervous system at work and in life.’ Joel […]
Joel Jelen writes… LAST MONTH’S RITUAL WAS NOTHING TO DO WITH THE MANTRAS I OFTEN SEE AND HEAR FROM HIGH VISIBILITY ENTREPRENEURS AND LEADERSHIP GURUS ON HOW TO BE THE BEST VERSION OF YOURSELF IN WORK AND LIFE. That’s a critique not a criticism of some of the best known in their field against a […]
Joel Jelen is presenting a breathwork masterclass at the forthcoming Morecrofts LLP-sponsored Wellness In The City Liverpool Expo at Hilton Liverpool City Centre on April 19th👃. Here he tells us more… I’ll be sharing some science in a largely interactive and fun session with lots of takeaways through a variety of wellbeing sources – breathing being at the centre. Once […]
This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.
