Looking back on some Reset case studies…

Meet Roy.

Roy got in touch with me complaining of feeling perplexed.
He was diagnosed with asthma as a child and has carried the condition throughout his life…although latterly he was diagnosed alternatively in recent years with having COPD.

Roy is 73. When i met Roy, i could see that he chest breathes and his breathing was audible…he more than likely became a habitually poor breather through his early asthma affliction.

He was really struggling after climbing a flight of stairs when we met. Roy was also a mouth breather, both day and night and mouth breathers tend to use their upper chest muscles.

Nobody ever told Roy any of this and as a layperson, nobody could expect him to know.

After a period of approximtely 8 weeks breathing re-training, Roy wrote to me explaining how he no longer needed an NHS-prescribed steriod inhaler – the one course of ongoing treatment he was desperate to avoid.

Attached is a picture of Roy, cyclling up and down hills in Portugal, breathing obviously much improved.

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Discover Today How Sniff. Sigh. Yawn. Can Help You and Your Team.

Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.