SNIFFSIGHYAWN.COM
Our team of experts are adept in supporting CEO’s, managing directors and their teams of people alongside individuals as private clients. And all of their work is focused on helping improve their performance, both at work and in life. Please read on…
FOUNDER
I’ve always been fascinated by performance, especially in sport and business.
This one’s for younger viewers 🙂 I’ll never forget seeing Viv Richards’ nonchalance as a batsman.
Then there’s individuals in business, people like David Wade Smith.
Both bring the sense of calmness in productivity that you need to perform at the top level in work and life.
I once met this doctor that I interviewed (I’ve worked in the PR industry for more than two decades) who alluded to this through the notion of mastering breathwork and how you could master your nervous system as a result.
breathefirst.co.uk
Did you know poor sleep quality can often be attributed to poor tongue posture during the day?
That not resting your tongue on your palate when e.g. not talking prevents lymph gland drainage and weakens your immune system?
That how we position and use our facial muscles has a huge impact on our daily productivity and health including our emotional wellbeing?
Better sleep and facial aesthetics, improved digestion and nervous system regulation are just a few of many reasons why you need to know about Myofunctional Therapy!
Emily Kirkcaldy is an Orofacial Myofunctional Therapist, Specialist Speech and Language Therapist and fellow Buteyko Breathing Instructor, with over 20 years experience as a Health Care Practitioner.
Welcome to the team Emily!
http://pactmantality.com/
Paul Garrigan (pictured centre) is a former senior project manager, turned Human Performance and Development Practitioner with expertise directly centred towards supporting men to reach their true potential. His field of expertise covers Breath science, trauma release practices, human performance and leadership. Being able to support men to go to the depths of where they need to go in order to create sustaining transformation in their life is his gift. He also, like Joel Jelen, is a black belt in hugging.
http://pactmantality.com/
Carly Skelly knows a thing or two about performance as a former professional boxer, WBC International champion and WBA world title challenger. A former paediatric nurse, she is now using her transferable skills inspiring women to unlock their unique gifts and talents, transform their lives and reach their true potential through holistic approaches. Her field of expertise also covers somatic trauma release practices, breath science, optimal performance and integrative health. Paul and Carly make a great team within our team.
enhancedenergy.co.uk
Rob Hardy will help you achieve your health & wellness goals – without it taking lots of time, gruelling workouts or denying you your favourite foods. Instead, Rob can help you design and implement good habits to suit your own particular preferences and time constraints – a tailored programme you can maintain over the long-term. His programme covers nutrition, exercise, general movement, stress management and sleep optimisation – which will help optimise both your physical and mental health.
So, whether you’re looking to lose a bit of weight, improve your fitness and participate in sports and activities you used to enjoy or just boost up your energy level and mood, why not give Rob’s Enhanced Energy programme a try – He’s currently offering a free 2-week trial at www.enhancedenergy.co.uk
https://2-minds.co.uk/
I met Alison (pictured centre with her brilliant book ‘A Path Travelled’) through client Wellness In The City Liverpool in 2023 and she’s a whirlwind of a woman in productivity & performance circles. I just had to invite her as a fellow author to speak about her work at the launch of my book in the summer – where this cool pic with 7 other authors i invited originates.
Award-winning coach, facilitator, speaker too, Alison’s 2minds brand helps leaders achieve what they never thought possible through science-backed mindset coaching. People learn how to improve confidence, skyrocket success and build fulfilling relationships at work. If you’re ready to be your best, Alison’s ready.
The mouth is the gateway to the rest of the body and the key to your performance and productivity!
Caroline is a dual qualified nutritionist and loves educating people on how to integrate evidence-based diet and lifestyle interventions to gain optimal results for stabilising oral health.
Her expertise enables her to support those suffering from e.g. TMD (jaw joint) and related pain patterns, using a blend of diet, lifestyle, breathing techniques, manual therapy and targeted orofacial myofunctional therapy exercises both in her complementary clinic and online – Caroline is also a practising dental hygiene/therapist with a passion for all things functional.
Like Emily above, Caroline’s work forms part of progressive workplace wellbeing for companies and organisations looking to invest in longer term programmes for their people.
Book a free 20-minute telephone or online consultation with Joel Jelen and gain a brief insight into questions you have around improving team productivity and our related programmes for greater performance.
This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.