Through our CIC, Sniff Sigh Yawn Perform, we offer highly interactive, creative, fun learning experiences for people of all ages.
Programmes range from those supporting charities and community groups with wellbeing days looking for expert practitioners in e.g. breathwork to help both relax and power up for productivity.
We use the creative arts, exercise, breathing education and nutrition-influenced activities in running for example, sleep performance programmes and workshops – one of our most popular activities.
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This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.