Why I haven’t encouraged anyone to have a Dry January

Now that you’re slowly escaping from the perils of January (if you see it that way and many do…and there’s only 10 or so days to go), what plans are you making for your health and wellness this Spring and hopefully a glorious summer ahead? Like a dog isn’t just for Christmas, in my opinion, […]

Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.