A lesson in mouth taping…

As featured in The Times Feb 7, 2022 Grateful to Hannah Betts for the profile. Mouth-taping lessons: We’re dependent on our mouths when we should use our noses to inhale and exhale, say experts. Will taping my lips at night help me, asks Hannah Betts Hannah Betts: “My initial foray is quite ‘hysterical heiress hostage’ […]

Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.