“I’ve got a bad, bad habit…”

Bad habits. How many have you got? How many are you aware of until it comes to writing ‘a CV of bad habits’ to bring self-awareness of them? This is a task i set company and organisation’s teams plus individuals (when working one-to-one) on wellbeing at work strategies with Kim Rutherford – 8Wise™️** I listed mine […]

Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.