CATS GET AWAY WITH THIS POSTURE ON TECH, HUMANS DON’T…

I’ve helped human beings who adopt a posture like this when scrolling on their mobile or watching TV. They never realised how bad it was for their breathing. Yes, lying on your left side is perfect for good sleep posture. But the tendency to breath hold and hyperventilate albeit hidden whilst performing using a phone […]

Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.