Popular Myofunctional therapist offers COVID19 health advice

Many thanks to guest blogger Myofunctional therapist Caroline Smith for her tips to stay healthy during this difficult time. You can also follow Caroline (pictured with breathing guru Patrick McKeown) via https://www.instagram.com/thefunctionalhygienist/ and https://www.facebook.com/caroline.smith.7311 I’m hoping this information may help those who are feeling anxious about the current situation. The current COVID19 virus affects the […]

Looking back on some Reset case studies…

Meet Roy. Roy got in touch with me complaining of feeling perplexed.He was diagnosed with asthma as a child and has carried the condition throughout his life…although latterly he was diagnosed alternatively in recent years with having COPD. Roy is 73. When i met Roy, i could see that he chest breathes and his breathing […]

Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.