Get energised, improve your fitness, reduce the anxiety, enhance your sleep…

That’s the power of the breath and achieveable through Breathing Re-training via the Buteyko Method. Many people have no idea that how they breathe daily determines how much energy they have and the effects on their immunity. Breathren offers what clients refer to as “life-changing introduction to breathing education” to help you overcome that lack […]

Some background to Breathren’s founder

What inspires a breathing educator and what does their work involve? Joel Jelen is also the founder of www.breathren.co.uk and was a pupil of Dr Len McEwan, one of the founding fathers of Chronic Hyperventilation Syndrome (CHS) research & treatment. Joel also completed training in the Buteyko Method with the globally renowned and respected breathing educator Patrick […]

Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.