Many grateful thanks to Patrick Graham for this The more parents and kids that become aware of the importance of how you breathe from a very young age, the better the population in health terms! https://www.liverpoolecho.co.uk/news/liverpool-news/learning-how-breathe-properly-changed-27622709?utm_source=linkCopy&utm_medium=social&utm_campaign=sharebar&fbclid=IwAR2Zi8S1Sv6CKsMgYx2FCvkbNVP4Xel3-MADiXDSpc76qmzgNvTsUjyt_J0 #breathingexercisesforsleep #howtostopmouthbreathingatnight #buteyko #buteykobreathing #mouthbreather #sleep #breathingexercises #breathe #awareness #wellbeing #kids #backtoschool #whydoesdaddybreathefunny
Don’t let the wrong people ever deter you from your goals, they just reveal who they are… It’s easy to be frustrated, upset, even angry with other people’s behaviour towards you. Do your best not to let that happen. Why? Just appreciate that people showed you their hand and that you are best avoiding them […]
#breathingexercisesforsleep #howtostopmouthbreathingatnight #buteyko #buteykobreathing #mouthbreather #sleep #breathingexercises
You can’t think your way to any new business strategy. Never understood that concept. The best way to think about anything in business is to not think about it. Spend as much time away from the business as you can in being mode and watch the thoughts flood in when you get back to doing […]
Thanks to the BBC for all the breathing education testimonials from Joel Jelen’s appearances on the network talking about mouth taping last week. It really helps to spread awareness of a gentle breathing method called Buteyko that is heavily backed by science to help change people’s lives starting by changing their poor sleep. “I’m now […]
