This might be for you if you are thinking of establishing a new mindset about others in 2025:
Don’t allow people to consume you.
If they didn’t call? Get some sleep.
If they didn’t message you? Put your phone away to have a better day.
They left you on ‘read’ on WhatsApp? Please delete the conversation.
They never made an effort? Just match their energy.
Never let your life and happiness depend on anyone.
And don’t forget to breathe.
This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.
