SNIFF SIGH YAWN AND 2 MINDS’ ‘PERFORMANCE’ MASTERCLASS AT EXPO RECEIVES ACCLAIMED FEEDBACK

The popular Liverpool Expo ‘Wellness in The City’ held its second event on Friday April 19th and we’re still receiving great feedback.

Joel Jelen delivered a masterclass on breathwork alongside the award-winning 2 Minds’ founder and author Alison Blackler entitled ‘how to map, manage and master your nervous system at work and in life.’

Joel works with private clients which is very much interactive with the basis of the advice to be undertaken provided for online after each consult.

The work is centred around helping execs overcome their problems and barriers to optimal performance by providing unique wellbeing solutions, better breathing being the foundation of this.

This is underpinned by the use of additional modalities tailored to the individual but all geared to improving that individual’s productivity.

Joel, Alison and the rest of the team also work with corporate business and community organisations using tailored strategies and programmes to help improve workplace wellbeing, productivity and performance.

Reach out to find out more or make a booking via joel@sniffsighyawn.com

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Why Does Daddy Breathe Funny?

This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.