That happened to a weatherman live on air and he handled it brilliantly. I listened to a BBC5 Live show on BBC Sounds this morning from last Thursday in which the presenter Rima Ahmed flagged how Nate Byrne got into breathing difficulties. The response from a psychologist on the show went down the mainstream route […]
Don’t worry, the parks are still evergreen (I captured this photo of Sefton Park in late September 2023!) But it’s my favourite time of year to combine the breath and colours of nature to really take in what’s around us quite soon. BTW, if you like mixing nature with business like i do, check out […]
Sniff Sigh Yawn had a great catch up with Henry Churney to hear about Care Merseyside‘s latest ‘Laugh For Life’ Comedy gig. The second showcase on October 30th will be full of brand new comedians on stage for the first time following a stand-up comedy course for mental wellbeing thanks to NHS social prescribing. The […]
This is Leo. And that’s a regular-sized tennis ball. One day he’ll be big enough to catch it. Until then, he’s gonna have to be patient. We often have to be patient in life, don’t we. Tip: Don’t forget to breathe
The more parents and kids become aware of the importance of how you breathe from a very young age, the better the population in health terms! I revealed my child and teenage battle with breathing to the Liverpool Echo a year ago today and i hope many people gain strength and benefit from this. Read […]
This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.