The more parents and kids become aware of the importance of how you breathe from a very young age, the better the population in health terms!
I revealed my child and teenage battle with breathing to the Liverpool Echo a year ago today and i hope many people gain strength and benefit from this.
Read it here and thank you writer Patrick Graham https://www.liverpoolecho.co.uk/news/liverpool-news/learning-how-breathe-properly-changed-27622709
This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.
