Don’t worry, the parks are still evergreen (I captured this photo of Sefton Park in late September 2023!)
But it’s my favourite time of year to combine the breath and colours of nature to really take in what’s around us quite soon.
BTW, if you like mixing nature with business like i do, check out the Move Netwalking crew led by me, Mark Waldron and Andrea Edwards – back on Wednesday in the park,
You can book here:
This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.
