I gratefully receive many testimonials but owing to the nature of private client work, I am limited on case studies.

When I received the below feedback and a thumbs up to share, I wanted to do exactly that.

This is from the mother of a boy aged 11 who’s now doing really well in his overall health after improving his breathing.

Both acknowledged that whilst he had multiple symptoms that affected brain and nervous system function, a focus on improving an existing breathing dysfunction (that’s very common and often hidden) would drastically reduce symptoms. And that’s exactly what transpired.

“I was in tears yesterday. My son is starting to stop, to pause, and think about his breathing. He may be running up or down the stairs and then he stops and joins his lips to breathe through the nose. Not all the time, not on every occasion, but I have seen him do this a number of times and for the first time ever. It is amazing to see.

“This is the first step, self-awareness and it’s a change in behaviour that comes directly from him and from within.

“He also been humming.

“Last night we watched the full moon and we made a wish. We did the 3 5 3 breathing method too, 7 times. He loved it. We will keep working on it together.

“I cry with happy tears because what we covered is working. Thank you so so much!”

Thank you Maria Notelodigo