There’s a very strong list of accredited, regulated folks of exceptional character working in wellbeing who are on my contacts list.
Want to share some of your knowledge and expertise of a wellbeing mode that could benefit people in the Liverpool An Hour For Others (AHFO) community?
DM for more details and i will put you in touch.
I’ve offered up my breathing education sessions that include my Sniff Sigh Yawn programmes that I deliver to businesses, community groups and 1-2-1’s.
Understanding how our nervous system works and then practising how to feed it to make it work optimally seems to be a favourite topic in the programme at the moment.
Let me know please.
With AHFO founders Gillian Watkins and Kevin Morland
This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.
