Joel Jelen writes… LAST MONTH’S RITUAL WAS NOTHING TO DO WITH THE MANTRAS I OFTEN SEE
Joel Jelen is presenting a breathwork masterclass at the forthcoming Morecrofts LLP-sponsored Wellness In The City Liverpool Expo at Hilton
Sniff Sigh Yawn’s Joel Jelen says watch out for those bad breathing habits in the office…
Sniff Sigh Yawn founder Joel Jelen is speaking alongside 2 Minds founder Alison Blackler tonight at
Following a month of workshops and masterclasses for a variety of companies and organisations across multiple
There’s two types of ‘being fit’ whether performing in amateur or professional sport. Functionally fit and
Writing about anxiety at midnight on socials maybe a very short-term fix of calling for help
What do hidden hyperventilation, indigestion and weight gain all have in common? They are all directly
“If you’ve got a job interview coming up, you’ll know how your breathing can change as
This A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.